We still haven't found out whether the Kansas City Chiefs or Philadelphia Eagles will walk away with the Lombardi Trophy this season, but the tradewinds of the 2025 offseason are already blowing.

While the Chiefs and Eagles prepare for the big game, the other 30 franchises in the league are devising their plan to get closer to the Big Game next year.

The Shrine and Senior Bowls are already in the rearview mirror, and the Combine is set for later this month. All of that draft preparation will then take a backseat to the beginning of the legal tampering window and the dawn of free agency in March.

We spent all season breaking down each team's biggest weaknesses each week. This offseason, B/R's Alex Ballentine will provide updated analysis of all of the ways each team can improve going into the 2025 season.

The draft and free agency are the tentpole events, but trades will figure into the plans of most teams around the league. Jerry Jeudy, Brian Burns, Keenan Allen and Stefon Diggs were just some of the players who swapped teams last offseason.

Here, we'll take a look at each team's top trade candidates and trade targets based on team needs, salary-cap projections and potential cut candidates. We'll also throw out a hypothetical trade we'd like to see for each franchise.

Arizona Cardinals

Cap Space (per Spotrac): $64.4 million

Biggest Positions of Need: Edge-Rusher, Cornerback, Interior Defender

Top Trade Assets: QB Kyler Murray, OT Jonah Williams, LB Mack Wilson

The Cardinals could be facing an interesting decision at quarterback. In an offseason where the NFL draft is short on quarterback options and the free-agent market could dry up quickly, they are going to be in a position to trade their star quarterback if a team comes in with a good enough offer.

Blowing things up after an 8-9 season is a risky strategy. The Cardinals have a lot of things going for them on offense with Marvin Harrison Jr. and Trey McBride leading a talented supporting cast. However, Murray threw for just 21 touchdowns and 11 interceptions in his sixth year with the Cardinals. Radio host Colin Cowherd speculated that the Cardinals would consider trading their quarterback this offseason.

A more realistic option might be a summer trade of Jonah Williams. If the Cardinals come away from free agency or the draft with a tackle, then they could clear $10.1 million in cap space if they trade him after June 1.

Top Trade Targets: EDGE Trey Hendrickson, CB Martin Emerson Jr., DT Jordan Davis

Trading away Murray would likely kick off a new stage of rebuilding for the Cardinals. After going 8-9 in Jonathan Gannon's second season, it seems more likely that they would be buyers on the trade market. Another piece on the defensive side of the ball should be the primary target if that's the case.

The defensive line could use the most attention. The Cards were 27th in pressure rate and gave up 4.6 yards per carry. Trading for an aging pass-rusher like Trey Hendrickson would give them a player to build their pass rush around, while Jordan Davis would be an exciting young defensive tackle to help reinforce the run defense.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 78 overall) for DT Jordan Davis

Gannon was the defensive coordinator in Philly when the Eagles used a first-round pick on Davis in 2022. The hulking nose tackle hasn't quite lived up to that billing three years into his Eagles tenure. He has become a decent pocket-pushing nose tackle, but he only played 37 percent of the snaps this season.

The Eagles have a Milton Williams extension to worry about, and Jalen Carter will eventually have to get paid. Davis is entering the fourth year of his rookie contract, so now would be the time to trade him if they don't see themselves giving him an extension. He could take on a larger role on a Cardinals defensive line that needs help.

Atlanta Falcons

Cap Space (per Spotrac): -$8.4 million

Biggest Positions of Need: Edge-Rusher, Cornerback, Linebacker

Top Trade Assets: DL Grady Jarrett, DL David Onyemata, QB Kirk Cousins

The Falcons' 2025 salary-cap situation is in the red ahead of the new league year, so they are going to have to find a way to cut costs. That likely means some restructures and extensions are coming, but it could also mean parting ways with some pricey veterans if they can find a trade partner.

The easiest sell would probably be David Onyemata. He's still a strong run defender and can chip in as a pass-rusher. The team trading for him would take on his $10 million base salary and the Falcons would shed $8.1 million in cap space. Grady Jarrett isn't the disruptive force that he once was, but if a team believes he could get back to that level the Falcons would create $16.3 million in cap space.

Of course, the best-case scenario is finding a trade partner for Kirk Cousins. The Falcons benched the veteran at the end of the season and he has a no-trade clause, but finding a trade partner is the only way to create any cap space before June 1. A post-June 1 trade would bring $27.5 million in cap relief.

Top Trade Targets: EDGE Bryce Huff, CB Martin Emerson Jr., CB Jaire Alexander

The bottom line here is that the Falcons have to find upgrades on defense. As long as Michael Penix Jr. pans out, the offense is in good shape. The problem is that the defensive line and secondary remain major concerns in Atlanta.

Targeting Bryce Huff could make some sense. He has mostly been a free-agent flop in Philadelphia, but there's enough production for him as a pass-rusher to believe that he could help bring a struggling Falcons pass rush to life. Targeting a cornerback to play alongside A.J. Terrell could be a priority too. Martin Emerson Jr. could be the odd man out in Cleveland, as they also have Denzel Ward and Greg Newsome II. Jaire Alexander is an older option who injuries have weighed down, but the Packers might be willing to deal him after June 1 since trading him would save them a ton of money and the Falcons' cap situation is more flexible.

Hypothetical Trade We'd Love to See: QB Kirk Cousins for 2025 fourth-round pick (No. 108 overall), EDGE Micheal Clemons

This idea comes from B/R's Maurice Moton in a collection of trade packages that he cooked up involving Cousins. In it, Moton projects Cousins' value being a fourth-round pick and a defensive player. Of those packages, the Jets might be the most enticing. While the other teams pair the pick with a defensive back or an aging edge-rusher, this one would offer a younger, exciting edge prospect.

Micheal Clemons is not a great run defender, but he's an electric outside rusher who showed signs of breaking out with 4.5 sacks this season. Ridding themselves of Cousins, saving some money and adding talent to their defensive line would all be big wins from this trade.

Baltimore Ravens

Cap Space (per Spotrac): $8.7 million

Biggest Positions of Need: Offensive Tackle, Edge-Rusher, Cornerback

Top Trade Assets: CB Marlon Humphrey, TE Mark Andrews, EDGE David Ojabo

The Ravens are going to face the problem that a lot of contenders face. They are tight against the cap and have some talented older players who are starting to get costly. Marlon Humphrey and Mark Andrews are prime examples. Both represent significant cap savings if the Ravens were to trade them, as they are set to cost a combined $42.3 million against the cap next season. Trading Humphrey would give them $12.7 million more in cap space while trading away Andrews would create $11 million.

Both are obviously important players, but younger guys are waiting in the wings. Isaiah Likely would need to take on a larger role for Andrews, while Nate Wiggins would become the Ravens' No. 1 corner.

The other option who could return a decent draft pick could be David Ojabo. Injuries have led to a slow start to his career, but another team might be willing to give up a Day 2 or 3 pick to see if they can get more out of the former second-round pick.

Top Trade Targets: S Geno Stone, CB Amik Robertson, EDGE Jadeveon Clowney

The Ravens are less likely to be buyers in a trade because of their cap situation. However, they should be able to clear enough space through cuts, restructures and extensions to target one veteran if they feel it could patch a hole on the roster. Geno Stone would be an obvious strong addition. He left the Ravens in free agency last season but failed to make the impact the Bengals were probably looking for when they signed him.

The Lions acquired Amik Robertson as part of a complete remodel of their cornerback room last offseason. He brings inside-out versatility which could be important for the Ravens as they try to figure out what the cornerback room will look like next season.

Hypothetical Trade We'd Love to See: 2025 fifth-round pick (No. 175 overall) for EDGE Jadeveon Clowney

The Ravens really don't need to blow things up. A few more defensive pieces could have been the difference in their Divisional Round loss to the Buffalo Bills, and they will bring back much of their core next season. We already know that Jadeveon Clowney can be a difference-maker on their defense. He had 9.5 sacks and 62 pressures with Baltimore in 2023.

He bolted for Carolina in free agency, but his numbers took a hit and the Panthers were still one of the worst teams in the league. That could leave the soon-to-be 32-year-old on the outside looking in on Carolina's rebuild plan under general manager Dan Morgan. The Ravens have 11 picks in the upcoming draft, so using one of those to add more pass-rushing firepower wouldn't hurt.

Buffalo Bills

Cap Space (per Spotrac): -$2.5 million

Biggest Positions of Need: Cornerback, Edge-Rusher, Linebacker

Top Trade Assets: EDGE Von Miller, 2025 second-round pick, LB Matt Milano (post-June 1)

Finding a buyer in a Von Miller trade would be an optimal outcome for general manager Brandon Beane. Miller is set to carry a $23.8 million cap hit but is a prime candidate to become a cap casualty. If they could get something in return for the veteran pass-rusher rather than simply cutting him it would help to improve the Bills' draft haul.

If the Bills carve out the cap room to bring on a more expensive veteran, then it would make sense for them to leverage one of their second-round picks. They have Minnesota's second-rounder (No. 56 overall) and their own that could be used to bring in a missing piece.

They have a tough decision ahead on Matt Milano. The linebacker is elite when he's on the field, but he also carries an elite price tag. If they trade him after June 1, it would clear $9.6 million in cap space.

Top Trade Targets: Day 2 draft picks, CB Jack Jones, LB Damone Clark

In reality, the Bills are much more likely to be trading for Day 2 picks than trading them away. While chasing after that one veteran who could potentially put them over the top is an enticing idea, it doesn't reflect the team's financial situation. As the Bills get deeper into Josh Allen's contract, the importance of replenishing their roster by hitting on draft picks becomes even more important. They don't have a third-round pick right now. It would be nice to change that by trading away a player.

If they do decide to trade for a player, it's going to need to be a relatively cheap one. Jack Jones would be an interesting fit. He's only set to cost $3 million next season and could be a questionable fit now that Pete Carroll is taking over as head coach in Las Vegas.

Damone Clark would be another example of a logical trade target. He's also set to make around $3 million next season and could have upside as a young linebacker who has been impacted by injuries early in his career.

Hypothetical Trade We'd Love to See: 2025 sixth-round pick (No. 205 overall) for CB Jack Jones

Jack Jones is an interesting player. He didn't initially make an impact with the New England Patriots and was ultimately let go before he was picked up by the Raiders in 2023. He ended up being a pivotal part of the Raiders defense down the stretch that helped Antonio Pierce get promoted to head coach. However, this season some of the bloom came off the rose, as he was charged with giving up eight touchdowns in coverage.

Still, he managed to record three interceptions and 16 passes defended. He clearly has upside, and the Bills need to find some cheap ways to add talent to their cornerback room. Kaiir Elam has been given plenty of chances to earn a more prominent role, and Rasul Douglas is an impending free agent who might be too expensive to retain.

Carolina Panthers

Cap Space (per Spotrac): $24.1 million

Biggest Positions of Need: Center, Wide Receiver, Edge-Rusher

Top Trade Assets: EDGE Jadeveon Clowney, DL A'Shawn Robinson, WR Adam Thielen

The common theme here is that the Panthers should be looking to offload veterans who probably aren't going to help beyond 2025. Jadeveon Clowney is probably the best trade chip they have because he has proven production at a premium position. Clowney carries a reasonable $8.5 million base salary, and trading him would clear $7.8 million in cap space.

A'Shawn Robinson is much less of a marquee name, but trading him would clean up the Panthers books a little bit. Derrick Brown is the key interior defender on the roster and Robinson is 29 years old. Targeting younger interior defenders in the draft would be a wise move that would make Robinson expendable.

Trading Adam Thielen would be a good way to get some value while they can. Thielen has been productive despite playing into his mid-30s, but he spent seven games on the injured reserve dealing with a hamstring injury. If someone is willing to give up a draft pick for the final year of Thielen's contract it would be a smart long-term move for Carolina.

Top Trade Targets: WR Garrett Wilson, WR George Pickens, EDGE David Ojabo

If there's one need that the Panthers have to get aggressive with it's finding a No. 1 receiver for Bryce Young. The quarterback probably did enough over the second half of the season to be the starter next season, but that's still going to be on a probationary basis. Young has to show that he can continue that development into next season.

It will be a lot easier to see what Young can do with a receiving corps that isn't led by 34-year-old Adam Thielen. Both Garrett Wilson and George Pickens stand out as logical trade targets because they are still on their rookie contracts. The Panthers don't have a ton of cap space, so trading for them and extending them into future seasons makes a lot of sense.

The pass-rush is another area that needs to be improved. It's also a need that can get costly to fix. However, David Ojabo is a similar trade target. His career has been slowed by injuries to this point, but he still has a lot of upside and could wind up thriving on a team that can offer him more playing time.

Hypothetical Trade We'd Love to See: 2025 second-round pick (No. 57 overall) and A'Shawn Robinson for WR George Pickens, 2025 seventh-round pick (No. 225 overall)

The Panthers offense could use some attitude and swagger. Young seemed to have found a groove at the end of the season, but giving him a young playmaking receiver with no confidence issues could elevate the ceiling. Pickens might have some flaws, but he doesn't lack confidence. In the right scenario, he could take on a similar role to what Mike Evans had in Dave Canales's offense when he was with the Buccaneers.

From the Steelers' perspective, this would be a way to get a relatively valuable draft pick and a useful player in return for a player they might not want to extend. They have a need on the interior of the defensive line with Larry Ogunjobi and Cameron Heyward getting older.

Chicago Bears

Cap Space (per Spotrac): $69.3 million

Biggest Positions of Need: Guard, Edge-Rusher, Cornerback

Top Trade Assets: S Kevin Byard, IOL Ryan Bates, TE Cole Kmet

The Bears have a few notable players who could be shipped off to either address a need or improve their draft-pick stockpile. With Ben Johnson taking over as the head coach, they could be moving on from players that the old regime brought in to build a roster in his image. Kevin Byard is the perfect combination of talent, age and cost-reduction to move. Nearly $7 million of his $8.5 million cap hit would come off the books.

There's always some value in offensive linemen who can play. Ryan Bates was not a great fit for the Bears this season, but he has the versatility to play any of the three interior positions. Someone might be able to give up a draft pick for a player with his skill set.

Cole Kmet is the trade candidate who would probably bring the best return. If Ben Johnson views him as someone who can play the Sam LaPorta role in his Bears offense, then he's worth holding onto. However, he's in the final year of his contract, and they might prefer to target a talent-rich tight end draft in April for a replacement.

Top Trade Targets: IOL Shaq Mason, EDGE Trey Hendrickson, EDGE Micah Parsons

The Bears could find themselves completely remodeling the interior of their offensive line. Teven Jenkins, Coleman Shelton and Matt Pryor are all set to be free agents. There's something to be said for adding a veteran to the mix there, and Shaq Mason could be available for cheap based on the Texans' struggles on the offensive line this season. Mason could become a bit of a scapegoat but he could also help the Bears right the ship.

It would be good to see the Bears get in on any pass-rushers who could be on the market. If the Cowboys were to make Micah Parsons available, then the Bears should be among the first in line to make an offer. They have the cap space and resources to make a deal happen with an extension for the superstar.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 72 overall) for EDGE Trey Hendrickson

While the idea of putting Parsons on the Bears defense might be exciting to fans, it still feels a little unlikely that he'll be leaving The Star. It's a lot more likely that the Bengals could be willing to trade Hendrickson as they look to re-tool their defense. Hendrickson has put up 17.5 sacks in each of the last two seasons, while Montez Sweat led all Bears with 5.5 last season.

Ben Johnson brought on Dennis Allen as defensive coordinator. Hendrickson initial breakout campaign happened in the 2020 season in Allen's defense with 13.5 sacks. It would be fun to see the veteran help Allen bring his defense to Chicago.

Cincinnati Bengals

Cap Space (per Spotrac): $46.6 million

Biggest Positions of Need: Cornerback, Interior Defensive Line, Edge-Rusher

Top Trade Assets: WR Tee Higgins (tag and trade), EDGE Trey Hendrickson, IOL Alex Cappa

The Bengals kicked their Tee Higgins decision down the road last offseason. It's going to become increasingly difficult to do that this offseason. First of all, the franchise tag would go from $21.8 million to $26.2 million this season, and re-signing him means balancing a budget while paying Higgins, Burrow and eventually Ja'Marr Chase on second contracts. The best option might be to tag Higgins and trade him to ensure they get more value than letting him walk and banking on the compensatory formula to give them a third-rounder.

The other notable name that could be on the trade block would be Trey Hendrickson. The Bengals need to improve their pass rush already, but Hendrickson is a 31-year-old coming off an All-Pro season in the final year of his contract. He made a trade request last spring, and the Bengals might want to get proactive if they aren't comfortable with giving him an extension this summer.

Alex Cappa could be a logical cap casualty if the Bengals want to carve out some space. Releasing him creates $8 million in space, but they get the same savings from trading him and he would be an upgrade for some teams at guard.

Top Trade Targets: CB Jaire Alexander, LB Quay Walker, DL David Onyemata

A pair of Green Bay defenders could be interesting for the Bengals for different reasons. The defense needs an overhaul and bringing on a veteran cornerback like Jaire Alexander could be an aggressive step towards fixing it. Alexander has struggled with injuries over the last few seasons but has two All-Pro selections on his resume. If he can return to that form he would be a huge boost for the Bengals secondary.

Quay Walker, on the other hand, is a healthy, young, inexpensive player who just happens to be working his way into expendable status with the Packers. He came in at No. 9 in the latest trade block big board.

Meanwhile, a veteran run-stuffing defensive tackle like David Onyemata could be an intriguing target as well. B.J. Hill and the rest of the Bengals interior defenders struggled to defend the run and Onyemata could be a cap casualty in Atlanta.

Hypothetical Trade We'd Love to See: 2025 fourth-round pick (No. 118 overall) for LB Quay Walker

Linebackers don't typically cost much in a trade. For the Packers, this would be more about getting a pick in return for a player they don't intend to extend anyway. But the Bengals would be getting an exciting addition at a position where they need more athleticism alongside Logan Wilson.

Walker has struggled at times for Green Bay. He needs to clean up his tackling and he's still refining his game, but the prospect of adding more length and athleticism to pair with Wilson could make this a better defense next season.

Cleveland Browns

Cap Space (per Spotrac): -$32.7 million

Biggest Positions of Need: Quarterback, Left Tackle, Wide Receiver

Top Trade Assets: OT Jack Conklin, CB Greg Newsome II, CB Martin Emerson

The Browns have a lot of work to do to get under the salary cap. Part of that process might very well be trading away a talented player or two. There isn't a ton of cap savings to be had, but every bit counts in their situation, and at least a trade would help them stockpile some picks to replenish the depth chart.

Greg Newsome II would present the most cap savings. He's set to play on his fifth-year option in 2025 so the entirety of his $13.4 million cap hit would be transferred to the team that traded for him. Newsome had a down year in 2024, but he was a lockdown presence in the secondary in 2023. Alternatively, they could ship off Martin Emerson. The cap savings is only $3.6 million, but he might bring a better return as a slightly younger player with another year on his rookie contract.

Tackle help is hard to find so the Browns could find some value if they make Jack Conklin available. Dawand Jones has shown that he could be the long-term answer at right tackle and Conklin would provide $4.6 million in cap relief if they traded him before June 1. That number goes up to $14.7 million after June 1.

Top Trade Targets: QB Kirk Cousins, QB Will Levis, DL Mazi Smith

The Browns' quarterback room must be different in 2025. The news that Deshaun Watson re-injured his Achilles heel makes it a virtual lock the Browns will have a new quarterback in 2025. While that quarterback might be a prospect they take with the second overall pick in the draft, they will also need to explore all avenues. Kirk Cousins could be interesting. He has a relationship with Kevin Stefanski going back to their shared time with the Vikings. A reclamation project like Will Levis could be a possibility as well.

They could look to the trade market to patch other needs, but they'll need to be cheap alternatives. A player like Mazi Smith who is still on a rookie contract but has some upside would be ideal.

Hypothetical Trade We'd Love to See: 2025 fourth-round pick and S Juan Thornhill for QB Kirk Cousins

This one comes from B/R's Maurice Moton's January piece on top trade packages for Cousins.

Stefanski needs to win now. It's hard to consider the 2024 season as anything but a disaster for the Browns franchise. While Stefanski and general manager Andrew Berry were able to survive the season it looks like a must-win year in Cleveland. Drafting either Cam Ward or Shedeur Sanders might be a plausible path forward, but it's an awfully big gamble for a front office and coaching staff that might be feeling some pressure.

Ideally, the Falcons will end up releasing Cousins and any deal he signs will offset his current contract with Atlanta. That would allow the Browns to sign him for the league minimum like the Steelers did with Russell Wilson. However, if the Falcons can get Cousins to waive his no-trade clause, then the Browns might have to find a way to fit his $27.5 million salary into their cap picture. Acquiring Cousins would give Stefanski a quarterback familiar with his system, and the veteran might be able to take advantage of one last opportunity to be a starter.

Dallas Cowboys

Cap Space (per Spotrac): -$4.3 million

Biggest Positions of Need: Defensive Line, Wide Receiver, Left Tackle

Top Trade Assets: S Donovan Wilson, DL Mazi Smith, EDGE Micah Parsons

Let's get the biggest name out of the way here. It's hard to look past the idea of the Cowboys at least entertaining offers for Micah Parsons, even if it's unlikely anything comes of it. Parsons is set to play on the fifth-year option of his rookie contract, so the entirety of his $21.3 million cap hit would go to the team that trades for him. That being said, the Cowboys would find it impossible to replace one of the most talented players in the league, and Cowboys owner Jerry Jones has done his best to shut down any trade talk. That being said, trading Parsons would bring a massive haul.

The more likely trade candidates are Donovan Wilson and Mazi Smith. Either Wilson or fellow safety Malik Hooker would make sense. They are both decent starters who could improve several NFL secondaries, but there is real cash savings to trading either of them. Wilson is the more likely since the move would clear $5.4 million.

Smith doesn't provide much cap relief, but he might be appealing to another team as a former first-round pick. Smith has not lived up to expectations in his first two seasons with Dallas, so they might want to get what they can for him and give him a fresh start.

Top Trade Targets: WR Tyler Lockett, OL Jermaine Eluemunor, LB Mack Wilson

The Cowboys will have to be selective if they intend to pursue any veterans on the trade market. They don't have a ton of cap room and it'll be a hard sell to add a lot of salary with a Parsons extension on the table. That being said, they could likely take on at least one notable contract if they find the right fit after they've extended and restructured some in-house players.

In that regard, Tyler Lockett could be a consideration. New head coach Brian Schottenheimer was the offensive coordinator for the Seahawks from 2018-2020, and all of those seasons happened to be strong years for Lockett.

The Cowboys have a lot of answers on the offensive line, but the concerns at left tackle could cause some shuffling around. Jermaine Eluemunor is a great guy to have on the roster in those cases because he offers guard-tackle flexibility. Trading for him means working with the Giants, but he would still be a great addition.

Hypothetical Trade We'd Love to See: 2025 fifth-round pick (No. 170 overall) for WR Tyler Lockett

The Cowboys have four picks in the fifth round. It's not likely they hit on all four of those picks so moving them for a player who can help now would be a good idea. Lockett's familiarity with Schottenheimer and his scheme could help bridge the gap between what they were doing under Mike McCarthy and what Schottenheimer wants to do as the head coach.

Dallas would have to figure out something with Lockett's contract. An extension with some void years could help soften the blow of his salary for a team that is going to have some financial issues to figure out this offseason.

Denver Broncos

Cap Space (per Spotrac): $39 million

Biggest Positions of Need: Running Back, Wide Receiver, Tight End

Top Trade Assets: EDGE John Franklin-Myers, WR Courtland Sutton, DL Malcolm Roach

The Broncos aren't really in a position to be sellers right now. They aren't swimming in cap space, but they have enough that restructures and extensions should be the preferred cost-cutting method. However, they do have an interesting trio of players heading into the final year of their contract who could bring interesting returns.

John Franklin-Myers was a key component of a strong Denver defensive line. However, his seven sacks were a career-high, and the Broncos could be rolling the dice with an extension after just one season of success in their system. If they aren't comfortable with a longer-term investment, then a trade could be possible. Malcolm Roach ended up being a consistent contributor on the defensive line, but he could be traded to create $3 million in cap space.

The wild card here is Courtland Sutton. There were teams that reportedly tried to make a move for the receiver at the trade deadline, but the Broncos rebuffed any requests. He ended up with the first 1,000-yard season of his career and eight touchdowns. The question is whether the Broncos want to give an extension to the 29-year-old receiver. If negotiations go poorly, there's a good chance the Broncos would be able to get an attractive offer.

Top Trade Targets: RB Travis Etienne Jr., TE Evan Engram, TE Mark Andrews

The 2024 season was huge for the future of the Denver Broncos offense. Bo Nix did enough to show that he could be the long-term answer at quarterback, and Sean Payton's impact on the unit was clear to see. That being said, the focus for the offseason should be surrounding Nix with more talent to work with.

Javonte Williams is a free agent, and bringing him back shouldn't be a priority. Fixing the run game should be. Travis Etienne could be an interesting trade target in that regard. He hit a wall in Jacksonville last season, but he was highly productive in his first two seasons.

The other position the Jags could upgrade through a trade is tight end. The free-agent class isn't really strong, and a pass-catching tight end is one thing that could really add a new element to the offense. Calling the Ravens about Mark Andrews wouldn't be a bad idea, as they already have Isaiah Likely and stand to free up cap room by trading him. They could also make a similar call to Jacksonville about Evan Engram.

Hypothetical Trade We'd Love to See: 2025 fourth-round pick (No. 121 overall) for TE Evan Engram and 2025 seventh-round pick (No. 223 overall)

Engram's tenure in Jacksonville seems to be fading, but he's the exact kind of big slot tight end that would be fun to see in Denver. Engram would offer another big-bodied target for Nix to utilize. Many of Payton's best offenses in New Orleans featured a versatile tight end like Jimmy Graham. He would get some of that skill set by trading for Engram.

Engram finished the season on injured reserve with a torn labrum. As long as he recovers from that he could still be a useful cog in the Broncos offense next season.

Detroit Lions

Cap Space (per Spotrac): $59 million

Biggest Positions of Need: Cornerback, Edge-Rusher, Wide Receiver

Top Trade Assets: DL D.J. Reader, CB Amik Robertson, WR Kalif Raymond

The Lions are well-positioned to continue being a contender in the NFC. Losing former offensive coordinator Ben Johnson is going to hurt, but they have the resources to keep their roster together next season. However, if they were to turn over some of their roster to keep cap flexibility and add some draft picks, then D.J. Reader could be a consideration. The Lions just handed Alim McNeill a massive contract extension, and Levi Onwuzurike is a free agent. Reader remains a good run-stuffing nose tackle, but the Lions could get younger by trading away the 30-year-old.

Amik Robertson and Kalif Raymond could be complementary pieces that hold more value with another team. Robertson was a part of the Lions' overhaul at the cornerback position, but they have Terrion Arnold and Ennis Rakestraw Jr. who will be second-year players. Kalif Raymond is an underrated receiver, but he's 30 years old and trading him could clear the way for younger player to take on a larger role.

Top Trade Targets: S Tyrann Mathieu, EDGE Maxx Crosby, WR DK Metcalf

The Lions are the perfect candidate to chase some big names on the trade market. After suffering a massive upset in the playoffs, they have the kind of roster that could be one piece away from contending for a Super Bowl. They also happen to have the cap space to take on a big contract. Their financial window to spend big is closing, and a trade to bring in another star would be understandable.

Safety isn't exactly a major need, but the idea of pairing Tyrann Mathieu with Brian Branch in the secondary would give the Lions a lot of flexibility. Mathieu is still a playmaker, and the Saints might be willing to listen to a compelling offer given their tight cap situation.

The Raiders are going through a changing of the guard and Maxx Crosby has already fought against trade rumors. If there's a team that should be willing to put together a massive offer to try and change his mind, it's the Lions. Pairing him with Aidan Hutchinson would give opposing offensive lines fits.

Giving the offense another star receiver to pair with Amon-Ra St. Brown could make the Lions offense an even bigger headache for defenses. DK Metcalf is one of the biggest stars who could be moved.

Hypothetical Trade We'd Love to See: 2025 first-round pick (No. 28 overall), 2026 first-round pick, QB Hendon Hooker for EDGE Maxx Crosby, 2025 fifth-round pick (No. 144 overall)

This one would be fun for a few reasons. For one, the Lions would be pushing their chips to the middle of the table in a major way. They would have a pass-rushing trio of Aidan Hutchinson, Crosby and Za'Darius Smith. The defense is losing its coordinator in Aaron Glenn, so the sheer talent on the defensive line could help new defensive coordinator Kelvin Sheppard keep things going in the right direction.

This would be a massive price to pay for Crosby. Two first-round picks and a young quarterback in Hooker, who could wind up being a starter, is not an easy package to give up. However, the move could make the Lions the prohibitive favorite to win the championship next season.

Green Bay Packers

Cap Space (per Spotrac): $36.4 million

Biggest Positions of Need: Cornerback, Center, Edge-Rusher

Top Trade Assets: CB Jaire Alexander, QB Malik Willis, LB Quay Walker

The Packers don't have a reputation as a team that is willing to part with a lot of its talent. There have been a few exceptions, though. They dealt Randall Cobb and Isaac Yiadom since 2021. Jaire Alexander's injury issues and cap situation could be the driving force to add him to that list. Alexander has only played in 14 games over the past two seasons, and trading him would create $6.8 million in cap space. He's still a good player when healthy, so there might be a team willing to take a swing on acquiring him.

The Packers traded a seventh-round pick for Malik Willis last offseason. If someone were to offer a better draft pick than that, it would make sense to trade him away. The former third-rounder did enough in his two starts this season to potentially generate some interest.

Quay Walker would be a similar candidate. He's been a three-year starter, but it's not clear that he's better than Edgerrin Cooper or Eric Wilson. Both could be starters next season, which paves the way for a Walker trade. His pedigree as a former first-round pick could draw an interesting offer.

Top Trade Targets: EDGE Bradley Chubb, EDGE Joey Bosa, CB Greg Newsome II

The Packers feel like a team that is just on the cusp of becoming a legitimate contender in the NFC. However, a mediocre pass rush and their struggles to stop the Philadelphia Eagles from running the ball were issues. That could have the Packers aggressively looking for an edge-rusher to pair with Rashan Gary. The most recent Packers defenses that were good had Preston Smith and Gary coming off the edge. They could find a veteran sidekick with the likes of Bradley Chubb in Miami and Joey Bosa in Los Angeles currently profiling as potential cap-related trade candidates for their teams.

The other area of need could be at cornerback. Eric Stokes is a free agent. His health and performance are major questions and he shouldn't be counted on as a starter this offseason. As previously noted, Alexander isn't the most dependable, either. That could force them to look at the cornerback trade market where Greg Newsome would be an interesting target.

He's only 24 years old and put together three solid seasons before struggling in 2024.

Hypothetical Trade We'd Love to See: 2026 sixth-round pick for EDGE Bradley Chubb and 2026 seventh-round pick

This trade would have the Packers taking advantage of the Dolphins' tough cap situation to add a veteran pass-rusher. Chubb did not play at all in the 2024 season with a serious knee injury, but taking the entire season off should give him a better chance at returning to form in 2025.

Making the move should be cheap for the Packers in terms of draft capital. There's inherent risk in taking on a player coming off a major knee injury, and the Dolphins would be getting out of the last three years of his contract. This is a deal that would need to be executed in June to maximize the cap savings for the Dolphins, so the draft compensation would need to take place in 2026.

Houston Texans

Cap Space (per Spotrac): $10.7 million

Biggest Positions of Need: Interior Offensive Line, Interior Defensive Line, Cornerback

Top Trade Assets: IOL Shaq Mason, DL Denico Autry, IOL Kenyon Green

The interior offensive line is one of the Texans biggest needs this season, but it's also the source of two of their top trade assets. Shaq Mason is a solid veteran who could be viewed as a strong starter by multiple franchises. However, the Texans could shave off $3.2 million in cap savings and could be looking for a different guard archetype with the change from Bobby Slowik as their offensive coordinator.

Kenyon Green is the antithesis of Mason. He's a much younger player at 23, but he has been abysmal as a starter for the Texans. As a former first-round pick, there could be a market for him, but it's probably best for all sides that the player and franchise part ways this offseason.

Denico Autry could also be of interest to other teams. He was suspended for the beginning of the season and never quite took on a full-time role in the Houston rotation.

Top Trade Targets: IOL Trey Pipkins III, OT Evan Neal, DL Mazi Smith

The Texans had their opportunity to make aggressive moves last offseason. They signed players like Danielle Hunter and traded for Stefon Diggs because they had an abundance of cap space and a roster worth going all-in on. Unfortunately, it didn't lead to a deep playoff run, and now they'll have to shop in the bargain aisle this offseason. The Texans have some major needs, but they'll need to get creative to fill them.

All three of these targets are on the young side and would come with rookie contracts. They would also be considered projects. Trey Pipkins III struggled at tackle early in his career but made the move to the inside and played better for the Chargers last season. Evan Neal has been a disaster for the New York Giants, but tackles can take time to develop and he is a former first-rounder.

Hypothetical Trade We'd Love to See: IOL Kenyon Green for DT Mazi Smith

Player-for-player trades are rare in the league, but they can be fun when they happen. Here, two Texas teams would be swapping two questionable first-round picks in the trenches. The Texans have given Green time to develop, but he hasn't been able to reach the kind of consistency they need. That's a familiar story for the Cowboys. They drafted nose tackle Mazi Smith in the first round of the 2023 draft, but he hasn't been a high-impact defender yet.

The Cowboys need a little more depth on the interior of the offensive line. Zack Martin isn't getting any younger, and Tyler Smith could still wind up playing tackle. Green might be a project worth taking on for them. The Texans have a similar situation on the interior of their defensive line and don't have the cap space to take on a big contract.

Indianapolis Colts

Cap Space (per Spotrac): $25.8 million

Biggest Positions of Need: Cornerback, Safety, Tight End

Top Trade Assets: OT Braden Smith, DL DeForest Buckner, DL Grover Stewart

The Colts stuck with Chris Ballard and Shane Steichen despite looking about the same or worse than they did in 2023. The team isn't in dire cap-room straits, but it might be worth examining whether their most expensive veterans are worth the bill. Those questions will come up specifically with a trio of veteran linemen. Trading Braden Smith would clear up $16.8 million in cap space. He missed the final stretch of the season due to a "personal matter" which opened the door for Matt Gonvales to audition for the right tackle job.

Smith is still a good starting tackle and those are always in demand. That should at least put him on the trade radar. DeForest Buckner is set to be the highest-paid player on the roster, but the Colts could create $12.2 million in cap savings by trading him and he missed five games this season.

A similar argument could be made for Grover Stewart. The Colts are paying considerable money for Buckner, Stewart and Raekwon Davis. Trading away Stewart could create $10.2 million in cap space.

Top Trade Targets: TE Kyle Pitts, CB Chidobe Awuzie, S Jessie Bates III

Anytime there's a major coaching staff change, it's not uncommon for the incoming coach to seek out some players who they are familiar with. With Lou Anarumo coming to Indianapolis and the Colts having some deficiencies in the secondary, it wouldn't be surprising to see them make a run at some of Anarumo's former players.

Chidobe Awuzie is now with the Tennessee Titans, but they already have a lot of money committed to L'Jarius Sneed at cornerback. They might be willing to part with Awuzie for the right offer and the 29-year-old had a few good seasons in Anarumo's system with the Bengals. The same could be said for Jessie Bates who is now with the Falcons but would provide some cap relief if Atlanta traded him.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 80 overall) for TE Kyle Pitts

Anyone who plays fantasy football knows how frustrating it's been to watch Kyle Pitts in Atlanta. Despite the hype of coming into the league as the fourth overall pick in his draft he just hasn't elevated himself as an elite tight end. Part of that has been how he's been utilized in the offense. Arthur Smith didn't quite feature him as the head coach and new offensive coordinator Zac Robinson didn't create more targets for him.

Anyone who plays fantasy could also attest that the Colts haven't had a truly dynamic tight end in a while. Pitts has the potential to become that within the Indianapolis offense and having another big-bodied downfield target for Anthony Richardson wouldn't hurt his development.

Jacksonville Jaguars

Cap Space (per Spotrac): $34.4 million

Biggest Positions of Need: Cornerback, Safety, Tight End

Top Trade Assets: WR Christian Kirk, TE Evan Engram, RB Travis Etienne Jr.

The Jaguars roster is due for a shake-up after a disappointing 2024 season. Christian Kirk, Evan Engram and Travis Etienne were mainstays of the offense the last few seasons, but all three could be trade candidates. Kirk ($10.4 million) and Engram ($6 million) would both create important cap savings with a trade. Kirk's production fell off this season, and he's slated to be the highest-paid player on the Jaguars roster next season.

Engram makes a lot more sense for a contender than he does on the Jaguars right now. As an aging tight end set to make $19.5 million, he's a luxury the Jags don't really need. They could save $6 million by trading him away.

There's no cap savings to be had for cutting Etienne, but they could clear his entire $6.1 million cap hit by trading him away. Tank Bigsby took over the lead role in the backfield this season and averaged nearly a yard more per carry in the same offense. Still, someone might be willing to take a shot on a former first-rounder.

Top Trade Targets: CB Jaire Alexander, S Derwin James, DL John Franklin-Myers

Liam Coen might have been hired as an offensive mind who could get the most out of Trevor Lawrence, but a lot of his early success will depend on whether he can help fix the defense. The Jaguars gave up the second-highest passer rating in the league last season (103.4). Outside of Tyson Campbell, the Jaguars don't have a ton of answers at cornerback and they could use another playmaker at safety.

Jaire Alexander would be an interesting trade target. They hired former Green Bay Packers linebacker coach Anthony Campanile as their defensive coordinator so he has some familiarity with the former All-Pro corner. Derwin James is the kind of versatile defensive back who could help transform the unit. He returned to his Pro Bowl form in 2024, but the Chargers are still forming their roster to Joe Hortiz's liking so he could be available.

The shortest path to helping the secondary might actually be building one of the league's scariest pass rushes. If Tavon Walker can take another step and Josh Hines-Allen continues to be good then adding someone like John Franklin-Myers could round out the group.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 88) for CB Jaire Alexander and 2026 sixth-round pick

There's a decent amount of risk that comes with acquiring Alexander, but the Jags are in a position where they might need to take some risks. They have enough cap space to get aggressive, and they have to make up some ground on the Texans within the division. If Alexander can return to form this trade would be a bargain.

Campanile only spent one season in Green Bay, but he should have some insight into whether Alexander can return to form. That relationship could potentially push this deal over the edge and give them a starting corner duo of Alexander and Tyson Campbell next season.

Kansas City Chiefs

Cap Space (per Spotrac): $16.3 million

Biggest Positions of Need: Left Tackle, Wide Receiver, Cornerback

Top Trade Assets: IOL Joe Thuney, LB Drue Tranquill, WR Skyy Moore

Joe Thuney has been instrumental to the Chiefs' run at yet another Super Bowl. However, he could be the team's top trade chip this offseason. His ability to slide over to left tackle has kept the floor of the offensive line relatively high, but guard remains his best position. The only problem is that the Chiefs have to find a way to extend Trey Smith who is much younger. Trading away Thuney would create $16 million in cap space and give the Chiefs draft capital to find a replacement.

Drue Tranquill is listed for similar reasons. He's been a good player for the Chiefs, but you could argue that Nick Bolton is just more important. He's also slated to become a free agent, and the $5.5 million in cap space they could create by trading away the veteran would help them get Bolton back on the roster.

There isn't likely to be a big market for Skyy Moore. He could wind up being a simple cap casualty as the Chiefs clear cap space and roster room for new players. However, there could be a team that was interested in him back when he was drafted that would want to see if they could get his career going.

Top Trade Targets: OT Terron Armstead, WR Tyreek Hill, Draft Picks

The Chiefs aren't flush with cap space, so any trade to acquire an expensive veteran would take come cap gymnastics. There are a few players who would be worth the headache. The Dolphins are in a worse cap situation than the Chiefs. Trading either Terron Armstead or Tyreek Hill would give them significant cap savings, but it would need to happen after June 1.

Acquiring Armstead would patch the only glaring issue with their offense. They don't have a left tackle they can rely on, which forced Thuney to move outside for the playoffs. Wanya Morris or Kingsley Suamataia could still develop into a long-term solution there, but Terron Armstead is still an elite player when healthy.

Ultimately, the most realistic thing the Chiefs should be after in the trade market is draft picks. Sustaining their dynasty is going to depend on how well they continue to draft. Adding draft capital to a haul that ranks 26th in the league would certainly be helpful.

Hypothetical Trade We'd Love to See: LB Drue Tranquill and 2026 second-round pick for WR Tyreek Hill

Hill was clearly frustrated with the Dolphins at the end of the season. It would take some work to fit his contract into the Chiefs' payroll, but the idea of a reunion with the electric receiver could help the Chiefs pursue yet another Super Bowl. The trade would have to happen after June 1 for the Dolphins to save any money against the cap, so draft compensation would have to wait until 2026. However, Drue Tranquill is someone who could help them with their need at linebacker right now.

The combination of Patrick Mahomes and Andy Reid always gives Kansas City a relatively high floor. However, their lack of receivers made life more difficult at times this season. The return of Rashee Rice, the development of Xavier Worthy and the return of Tyreek Hill would give the Chiefs a trio that would be tough to defend. The fact that Rice and Worthy are both still on rookie contracts would make paying Hill a bit more palatable.

Las Vegas Raiders

Cap Space (per Spotrac): $95.5 million

Biggest Positions of Need: Quarterback, Offensive Tackle, Cornerback

Top Trade Assets: EDGE Maxx Crosby, QB Gardner Minshew II, CB Jack Jones

The Raiders were a major seller at the trade deadline, shipping off Davante Adams to the New York Jets. However, Tom Telesco is now gone, and the Raiders really have the money to either be a buyer or seller on the trade market depending on new general manager John Spytek's preference. A bold move early in his tenure would be trading away Maxx Crosby. The star defensive end was at Spytek's introductory press conference, so he appears to be supportive of the new front office. However, he's also acknowledged that "a lot of things need to be discussed."

Trading away Gardner Minshew II would be much less splashy. The quarterback proved he isn't the answer this season, but he could still hold a lot of value to a team as a backup quarterback. The Raiders could easily opt for the much cheaper Aidan O'Connell to fill that role.

Jack Jones would be another interesting trade chip. He played really well down the final stretch of the 2023 season, but a full season as a starter exposed some of the weaknesses in his game, and Pete Carroll will need to decide if Jones is the right fit for their defense.

Top Trade Targets: QB J.J. McCarthy, QB Kyler Murray, CB Marlon Humphrey

The Raiders clearly missed the mark under Antonio Pierce in 2024, but bringing in Pete Carroll brings hope that they could figure things out quickly. The first step has to be finding a quarterback, though. There aren't a lot of options in the draft, and holding the sixth pick could make it hard to land either Shedeur Sanders or Cam Ward. The trade market might be the Raiders, best bet.

Kyler Murray would be an interesting fit. It feels like the Cardinals have hit a ceiling with him at quarterback, and his contract would be tradeable this offseason. However, the Cardinals don't have a successor in place, so the Raiders might have to give up a lot to convince the Cardinals to execute the move. The alternative might be to gauge whether the Vikings would be interested in trading J.J. McCarthy after the season Sam Darnold just had.

Hypothetical Trade We'd Love to See: 2025 first-round pick (No. 6 overall) for QB J.J. McCarthy and 2025

The Vikings have one of the most interesting offseason decisions to make with their quarterback situation. Teams around the league should be keeping a close eye on what they decide to do with Darnold's free agency, because there will either be a promising quarterback prospect who could be on the market or a veteran whose stock is on the rise.

The Vikings have the lowest investment in this year's draft with just four total picks and two in the top 100. They could change that quickly if they were willing to trade McCarthy. The Michigan quarterback might have been the top quarterback prospect in this class, and he was only 21 when he was drafted. In this deal, the Raiders could simply use their sixth overall selection to draft a quarterback who may be better than any passer in this draft, and the Vikings get a chance to add a difference-maker to their promising roster.

Los Angeles Chargers

Cap Space (per Spotrac): $64.9 million

Biggest Positions of Need: Wide Receiver, Cornerback, Tight End

Top Trade Assets: EDGE Joey Bosa, OL Trey Pipkins III, S Derwin James

Chargers general manager Joe Hortiz kicked off his tenure by trading away Keenan Allen. The Chargers were in a tight cap situation, and sending Allen to the Chicago Bears ended up being a pretty good move based on what Allen did with them last season. The Chargers don't have the same cap issues this season, but they could still look to offload a big-name veteran contract if they want to. Joey Bosa is coming off a disappointing season and has dealt with a lot of injuries. Trading him away would create $25.4 million in cap space.

The other option would be Derwin James. The do-it-all safety returned to Pro Bowl form in Jesse Minter's defensive system. However, he's 28 years old and set to cost $23.8 million against the cap. They'd be able to clear up $9.6 million by trading him before June 1. It's not necessary because of the Chargers' cap health right now, but they might feel like it's best to sell while his stock is relatively high.

Trey Pipkins III found a home at right guard after struggling to play tackle for a few seasons. He was serviceable inside but still gave up six sacks and was ranked 95th out of 135 guards graded by PFF. That's not likely to guarantee Pipkins a job with the Chargers next season, and there always seems to be a market for offensive linemen with starting experience.

Top Trade Targets: WR Davante Adams, RB Travis Etienne Jr., CB Jamel Dean

Hortiz had to manage a tough cap situation in his first offseason with the Chargers. Now the coffers are a little more full. That could allow the executive to get a little more aggressive if he wants.

That could come into play with the running back position. J.K. Dobbins was good when he was healthy, but injuries have been a problem for him since he came into the league. They might be able to go younger and healthier by making a deal for Travis Etienne Jr. He had a rough year with the Jaguars, but he is a former first-rounder with upside.

Targeting a veteran cornerback could be a good move, too. Asante Samuel Jr. and Kristian Fulton are both set to become free agents after starting last year. Jamel Dean could become too expensive for the Bucs to hold onto. He could be a veteran addition that would help the Chargers continue to look good under Minter.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 86 overall) for WR Davante Adams

Ladd McConkey is an exciting young player, but it would be great to see Justin Herbert working with a dynamic duo again. Going from Keenan Allen and Mike Williams to McConkey and the band of underwhelming receivers the Chargers had last season was a steep drop-off. Targeting Davante Adams would give L.A. a tandem to build the passing game around.

The Jets gave up a conditional third-round pick to get Adams during the season last year. It was a last-ditch attempt to make the team relevant with Aaron Rodgers at quarterback. Now that they have a new coaching staff and general manager in place, they could be willing to listen to offers. Getting a third-round pick would essentially allow the Jets to move on with nothing but cap ramifications from the whole move. Meanwhile, Herbert would get the kind of target he deserves.

Los Angeles Rams

Cap Space (per Spotrac): $41.1 million

Biggest Positions of Need: Cornerback, Left Tackle, Wide Receiver

Top Trade Assets: QB Matthew Stafford, WR Cooper Kupp, TE Tyler Higbee

The Rams could essentially decide to run it back with their current core and no one would blame them. They were competitive this season, and they have the cap space to essentially get the band back together and add a few pieces here and there. They are also a sleeper candidate to blow things up. General manager Les Snead left the door open for Matthew Stafford and Cooper Kupp trades in media availability after the season.

Stafford is still playing well, but he's 37 and the club would save some cap space if they were to trade him. The same is true of Kupp, although he's taken a more clear step back in production. The 32-year-old is set to make $29.8 million next season but is no longer producing like a market-leading receiver. The Rams could cut $12.5 million of his cost in the event of a trade.

The market for Tyler Higbee isn't nearly as likely to be robust, but he is fairly expendable. The 32-year-old missed all but three games this season, and the Rams are set to pay Colby Parkinson nearly $10 million next season.

Top Trade Targets: CB Marlon Humphrey, QB Will Levis, OT Evan Neal

The Rams have a decent cornerback group thanks to their ability to draft and develop talent. They still don't have a true No. 1 corner who can reliably cover the opponent's top receiver on the boundary, though. Marlon Humphrey would bring that element to the secondary.

Quarterback is an underrated need for the Rams that is starting to become more apparent. As noted before, it wouldn't be entirely shocking for the Rams to move on from Stafford this offseason. Even if they don't, it would make sense to go after a young quarterback like Will Levis. He's only had two years to prove himself with the Titans, and he's dealt with coaching turnover in that time. Sean McVay would be one of the best coaches to develop him into a starter.

There's a lot of uncertainty at both tackle positions for the Rams. Alaric Jackson is a free agent, and Rob Havenstein will be 33 years old. Evan Neal played right tackle for the Giants but was on the left side in college. He could serve as the team's swing tackle next season and should be available for cheap.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 90 overall), 2025 fourth-round pick (No. 126 overall), 2025 sixth-round pick (No. 203 overall) for CB Marlon Humphrey and 2025 fifth-round pick (No. 176 overall)

The Rams have an exciting, young defensive front that can get after the quarterback led by Jared Verse. McVay has a great track record of figuring out the offense. The one thing that it would be great to see the Rams improve is their talent in the secondary. Humphrey is getting older, but he could still be the piece that elevates the entire unit. He is turning 29, but he's also coming off an All-Pro season in which he recorded six interceptions.

This trade package is modeled after the Commanders' mid-season deal for Marshon Lattimore. The former Saint is a good comp for Humphrey given they are roughly the same age and have a track record for playing at a high level.

Miami Dolphins

Cap Space (per Spotrac): -$14.1 million

Biggest Positions of Need: Interior Offensive Line, Interior Defensive Line, Linebacker

Top Trade Assets: WR Tyreek Hill, OT Terron Armstead, EDGE Bradley Chubb

The Dolphins have struggled to get over the hump and make a playoff run the way their roster is structured right now. They are over the cap as we head toward a new league year, and there are a lot of aging veterans on the roster. This trio is set to cost nearly $80 million against the cap next season. There isn't a lot of savings for trading any of them before June 1, but they might execute a deal after that date to set themselves up with the budget to sign their draft class and make it through the season.

Tyreek Hill seems like the most likely to be on the way out. The star receiver "opened the door" to leave the Dolphins this offseason, expressing his frustration after the season finale. Trading away Hill before July 1 would have virtually no impact on the cap; however, trading him after that date would clear up $15 million.

Terron Armstead and Bradley Chubb are both assets on the front lines, but Armstead has dealt with chronic injury issues and Chubb missed the entire season with a knee injury. There isn't much financial benefit to trading either of them before June 1, but they both play premium positions and could bring back a valuable pick.

Top Trade Targets: IOL Joe Thuney, DL DeForest Buckner, LB Drue Tranquill

The Dolphins have talent on the perimeter. The biggest deficiencies on their roster come on the interior. That's true on offense and defense as they could stand to find upgrades on the interior of both lines and linebacker.

Money will make chasing these options more difficult. Thuney ($15.5 million) and Buckner ($13 million) carry significant salaries and would likely need contract extensions upon arrival in South Beach. But both would be veterans that could make an immediate impact in the Dolphins area of need.

Linebacker might be an easier position to address through the trade market. The Dolphins would be on the hook for Drue Tranquill's $6.8 million salary this season, but he might be willing to sign an extension with more guaranteed money that would shrink that cap hit for the season.

Hypothetical Trade We'd Love to See: OT Terron Armstead for IOL Joe Thuney

This is the kind of player-for-player trade that rarely happens in the league. Generally, there's one team essentially looking for cap relief and a draft pick while the other is looking to gain a veteran. This is a swap of two highly talented linemen that would be interesting fits on the other team.

For the Dolphins, this would be the chance to solidify the interior of their line. Finding a solid interior trio has been a challenge since Mike McDaniel got the job. Thuney is one of the best there is, but the Chiefs also have to pay Trey Smith this offseason. Their bigger issue is at left tackle where Thuney was forced to play in the postseason.

This swap would result in a similar financial burden for both teams. Thuney has been the more consistent, healthier player but he doesn't play the same premium position. Armstead has struggled with injuries and availability, but he plays a position that's harder to fill. This swap could potentially benefit both offensive lines.

Minnesota Vikings

Cap Space (per Spotrac): $63.9 million

Biggest Positions of Need: Cornerback, Interior Defensive Line, Guard

Top Trade Assets: QB Sam Darnold (tag and trade), QB J.J. McCarthy, IOL Ed Ingram

The Vikings might have two of the most interesting potential trade pieces in Sam Darnold and J.J. McCarthy. Darnold may not love it, but the Vikings have the cap space to easily use the franchise tag on the quarterback. That could be a one-year band-aid to the current situation brewing with Darnold and McCarthy on the roster. The tag could also be a way to guarantee a better haul than anything the Vikings would get from the compensatory formula.

Darnold's somewhat unexpected success in Kevin O'Connell's system this season also opens up the possibility that McCarthy could be available. The Vikings spent a first-round pick on him last season, but if they feel Darnold has earned a long-term deal, then trading away McCarthy and potentially recouping their first-round pick is an option.

Ed Ingram wouldn't be nearly as interesting, but he remains an intriguing trade chip. The young guard has started 41 games in his time with Minnesota, but he was benched for Dalton Risner this season.

Top Trade Targets: CB Martin Emerson, DL DeForest Buckner, IOL Joe Thuney

The Vikings proved they are a dangerous team with one of the best coaching staffs in the league in 2024. That success could make them a player in the trade market. They had a lot of success and they have a good amount of cap room that could cover a major move even when factoring in a potential Darnold extension.

The defense doesn't have a lot of weaknesses, but another young cover corner to pair with Byron Murphy Jr. would make their secondary scary for a while. Brian Flores' aggressive defensive scheme requires corners who can be physical at the line of scrimmage and play man. Martin Emerson has shown an ability to do that in Cleveland. DeForest Buckner would bring something on the interior that the Vikings don't have right now.

However, a trade for a left guard could complete the Vikings' offensive line. They have good answers at every other position. The Chiefs might be willing to listen to offers for Joe Thuney as they balance their checkbook and make way for a Trey Smith extension.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 97 overall) and 2025 fifth-round pick (No. 161 overall) for DL DeForest Buckner, 2025 fifth-round pick (No. 152) and 2025 sixth-round pick (No. 191 overall)

The Vikings took a big step up in scoring defense this season. They finished fifth with Flores conducting a defense that had the highest blitz rate in the league. With a little more talent up front, they could be the best defense in the league. That's the kind of ceiling they would have by adding a player like Buckner into the mix.

For all the success the Vikings had, they don't have a dominant interior defender. With Jonathan Bullard and Jerry Tillery set to hit free agency, they will have to find answers for who will play on the inside. Buckner is 30 years old, but he's still a handful for teams to block. He had 6.5 sacks and eight tackles for a loss in 12 games played with the Colts this season.

New England Patriots

Cap Space (per Spotrac):

Biggest Positions of Need: $125.8 million

Top Trade Assets: Draft Picks, WR Kendrick Bourne, TE Hunter Henry

If there's a team that should be actively looking to trade draft picks for veterans it's the New England Patriots. The Patriots are flush with cap space, but that's partially borne of having one of the most shallow talent pools in the league. This is a team that needs to get appreciably better this offseason. They have the fifth-best draft capital in the upcoming draft, per Tankathon's calculations. If they can leverage some of those picks to get veterans who can help right now, then it's something they should consider.

Kendrick Bourne and Hunter Henry stand out as players who could be made available. The Patriots should be looking to upgrade the weapons surrounding Drake Maye, and sending one or both veterans to another team would give them more roster flexibility and even more future draft capital. Moving either player would create more cap space, and it's likely they can find upgrades through free agency or trade.

Top Trade Targets: WR Tee Higgins (tag and trade), OT Jack Conklin, IOL Joe Thuney

The No. 1 goal for the Patriots is to surround Maye with better talent. That means investing heavily in the offensive line and upgrading the receiving corps. Most trade ideas from the front office should begin and end there.

A Tee Higgins tag-and-trade would be an ideal scenario for the Pats. If he hits free agency, there's bound to be a bidding war with other receiver-needy teams.

Trading for offensive line help isn't easy, but Jack Conklin and Joe Thuney are two proven veterans who could be available. The Browns are in rough shape with the cap and have a potential starting right tackle in Dawand Jones. Those factors could push them to trade Conklin who is still a solid starting right tackle. The Chiefs also have to think about keeping Trey Smith from hitting free agency, and trading the older Thuney away would free up cash to do that. The Patriots miss the days when Thuney was playing guard for them, so bringing him back would be beneficial.

Hypothetical Trade We'd Love to See: 2025 second-round pick (No. 38 overall), 2025 fifth-round pick (No. 145 overall) for WR Tee Higgins

As noted earlier, the Patriots have to do what they can to get as much talent as possible this offseason. They have a stockpile of cash and plenty of draft picks. If shipping some of those picks off to Cincinnati is what it takes to get Maye a legitimate No. 1 receiver, then it will be a worthwhile investment.

Higgins could technically become a free agent and the Patriots would have to take their chances on convincing him to come to New England. However, the Bengals have enough money to use the franchise tag on him. Last year, the Chiefs used the franchise tag on L'Jarius Sneed only to wind up trading him to the Tennessee Titans. This would be a virtually identical situation with the Bengals knowing the best way to get something in return for Higgins would be to tag and trade him.

From there, the Patriots could ink him to an extension that might be cheaper than he would get on the open market.

New Orleans Saints

Cap Space (per Spotrac): -$50.3 million

Biggest Positions of Need: Quarterback, Edge-Rusher, Wide Receiver

Top Trade Assets: QB Derek Carr, No. 9 pick, S Tyrann Mathieu

The Saints once again find themselves in a deep salary cap hole to start the offseason. It's part of the way they handle their finances and it allows them to consistently spend more cash than other teams on a yearly basis, but it also means they routinely lose talented players every offseason.

Their financial situation could give them reason to take a hard look at trading away Derek Carr or Tyrann Mathieu. Both moves would be better suited to take place after June 1. Trading away Carr before that date would give them $11.3 million in cap space, but that number soars to $40 million if the move is executed after June 1. Trading Mathieu before June 1 would create a negligible cap savings while moving him after June 1 would save $7.3 million.

Both are players that make more sense for the Saints if they are contenders. Derek Carr played well enough last season that he could be an interesting bridge option for another team. The Saints were 5-5 in the games that he started and he logged a respectable 101.0 passer rating. However, it's pretty clear that the Saints aren't contenders right now and they might need to finally commit to a rebuild.

Top Trade Targets: Draft Picks, EDGE David Ojabo, DL Mazi Smith

The Saints are in a spot where it will be difficult to actually improve their roster with a trade right now. Their best bet to do that would be taking a swing on a disappointing player in their rookie contract. Players like David Ojabo and Mazi Smith haven't lived up to the expectations that came with their draft slot. However, they still have a high ceiling and could wind up helping a team like the Saints.

The more realistic trade options are ones like the Marshon Lattimore trade they executed with the Commanders. It's hard to watch a talented player leave, but they have two additional picks in this year's draft because of it. They are much more likely to pull off another trade like that than actually add a player via trade.

Hypothetical Trade We'd Love to See: QB Derek Carr for 2025 fourth-round pick, 2026 conditional pick

This one comes from B/R's Gary Davenport in a recent piece he did on trades that could reshape the league in 2025. As Davenport noted, Carr has a no-trade clause and has already noted he's not interested in taking a pay cut. However, the lure of playing for a winning franchise like the Pittsburgh Steelers could be enough to get him to waive his no-trade clause.

The reality is that there isn't really a path toward contention for the Saints with Carr at quarterback. The Saints have avoided a complete rebuild for years with the way they manage the cap, but it might take a year of getting their books in order and paying the piper before they are truly relevant in the NFC. Trading away Carr could kick off that complete rebuild.

New York Giants

Cap Space (per Spotrac): $47.8 million

Biggest Positions of Need: Quarterback, Interior Offensive Line, Cornerback

Top Trade Assets: OT Evan Neal, No. 3 Draft Pick, OT Jermaine Eluemunor

The Giants don't have a ton of talent to spare or even players who could clear a significant amount of cap. If they pull off a significant trade it could most likely be on draft night. They could attempt to pull off a trade to get to No. 1 so they can have their pick of draft prospects. It also would make sense to move down and gain more picks to stock a roster that really needs to be fixed in multiple spots.

One position to look for a trade is at right tackle where the Giants have both Evan Neal and Jermaine Eluemunor. Neal has struggled to adjust to the NFL since he was taken in the first round of the 2022 draft. Teams just watched the Eagles turn Mekhi Becton into a good starting guard. Someone should be willing to roll the dice on developing Neal.

If the Giants believe they are that team then Jermaine Eluemunor could have some trade value. He has spent time at both tackle and guard in his career. His versatility and experience could net a decent draft pick for the G-Men.

Top Trade Targets: Top two pick in 2025 draft, QB Geno Smith, CB Marlon Humphrey

The Giants' biggest obstacle this offseason is going to be finding a quarterback. They might have to get aggressive to do it. They have a lot of cap space, but there won't be a great option on the market unless the Vikings let Sam Darnold hit free agency. They have the No. 3 pick in the draft, but it's a two-quarterback class and the Titans and Browns pick ahead of them. If both like Cam Ward and Shedeur Sanders, it's not going to be an option.

That leaves them with the choice of trading up in the draft to select one of the rookies or swing a trade for a veteran. Brian Daboll and Joe Schoen might be on their last opportunity to keep their job. That could make the veteran route more appealing.

Of course, the defense needs some attention too. The Giants have a lot of talent up front, but the secondary needs help. A veteran who might be a trade candidate for financial purposes, like Marlon Humphrey, would be a logical target.

Hypothetical Trade We'd Love to See: OL Jermaine Eluemunor, 2025 first-round pick (No. 3 overall), 2025 fifth-round pick (No. 155 overall) for QB Geno Smith, 2025 first-round pick (No. 18 overall), 2025 third-round pick (No. 82 overall)

It really doesn't feel like the Giants' current regime really has the leeway to wait for a rookie quarterback to develop. Even if they can guarantee that either Cam Ward or Shedeur Sanders will be available at No. 3, they aren't quite the same caliber as Drake Maye and Caleb Williams from a year ago.

Brian Daboll has yet to have a good quarterback since taking the Giants' job. It's time that he gets a chance to prove himself with a quarterback who can win right now. Geno Smith might just be the best quarterback who could be available via trade.

This deal would give the Seahawks an opportunity to draft one of the top talents in the draft while putting Geno Smith's contract on the Giants books. It would also still leave the Giants with two draft picks to improve the overall roster.

New York Jets

Cap Space (per Spotrac): $19.6 million

Biggest Positions of Need: Quarterback, Edge-Rusher, Safety

Top Trade Assets: WR Davante Adams, QB Aaron Rodgers, WR Garrett Wilson

It sure feels like the Jets are on track for a major reset. With Aaron Glenn coming to town as the head coach and Darren Mougey taking over as the general manager, the roster could look very different by the time the 2025 season starts.

For one, it doesn't feel like Aaron Rodgers will be a part of things moving forward. Firing Robert Saleh and establishing a new coaching staff and front office feels like a warning shot that the quarterback situation is going to change too. Rodgers might still have some trade value left for a team that is desperate for a starter in 2025. The Jets would have to wait until after June 1 for any cap savings, though. Trading him before then would actually cost them $25 million in cap space.

Then there's the receivers. Acquiring Davante Adams was about re-connecting him with Rodgers. Trading him away would create nearly $30 million in cap space. Of couse, the Jets could decide to run it back with Rodgers, but that might create another trade scenario. Ian Rapoport of NFL Media reported that Garrett Wilson might request a trade if Rodgers is the quarterback in 2025. It feels like Wilson should be the priority, but it's going to be hard to deal with Rodgers departure financially.

Top Trade Targets: WR Cooper Kupp, QB J.J. McCarthy, CB Amik Robertson

New head coach Aaron Glenn and offensive coordinator Tanner Engstrand have their work cut out for them. Assuming the Jets split with Aaron Rodgers and Davante Adams in some fashion, they have a murky quarterback situation and a receiver corps that is mostly depleted after Garrett Wilson. Trading or releasing Davante Adams would clear enough cap space that they could be in play to trade for Cooper Kupp, though.

Of course, the quarterback dilemma is a problem and the Jets best hope would be to trade for a young quarterback on a rookie contract. The most promising player in that profile will be J.J. McCarthy this offseason. Even coming off a torn ACL he's a top-10 pick who is now potentially stuck behind Sam Darnold on the depth chart.

Defensively, they could use a cornerback to replace D.J. Reed if he leaves in free agency. Robertson was with Glenn with the Lions last season and could take on a bigger role with the Jets.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 92 overall) for WR Cooper Kupp

If the Jets part with Rodgers and Adams then the receiving corps is going to be a major problem. Garrett Wilson is capable of being a true No. 1 receiver, but he has to have some help. Regardless of who the Jets were to land on at quarterback, their life would be easier if the Jets traded for Cooper Kupp. The veteran receiver could do a lot of the same things that Amon-Ra St. Brown did in the Lions offense and draw attention away from WIlson.

Dianna Russini of The Athletic reported that the Rams were making calls to several teams to trade Cooper Kupp at the deadline. According to Russini, the Rams were seeking a second-round pick. Now that the season is over and Kupp is another half-season older, the Jets could get that asking price down to a third-round pick.

Philadelphia Eagles

Cap Space (per Spotrac): $26 million

Biggest Positions of Need: Edge-Rusher, Guard, Interior Defensive Line

Top Trade Assets: DT Jordan Davis, WR Jahan Dotson, QB Kenny Pickett

The Eagles have structured their contracts in a way that it's hard to find trade candidates from a cap perspective. Very few players with any significant value can be traded for cap relief before June 1. Jordan Davis is one of the few exceptions as a former first-round pick who is still on his rookie contract. The Eagles could trade him to create $3 million in cap space. He has been better this season, but that money could help them retain Milton Williams. He plays more and is set to hit free agency.

Outside of Davis, the Eagles have two former first-round picks who could draw some interest. Philly traded for Jahan Dotson and a fifth-round pick while giving up a third- and seventh-rounder at the trade deadline. He ended up playing a small role in the offense so they may want to see if they can get more draft capital by trading him again.

Kenny Pickett's stock took a bit of a hit after watching the Steelers offense take off when they replaced him this season. However, he was fine as the Eagles backup. If there's a team out there that would be interested in letting him compete behind a less established starter than Jalen Hurts that could be a move worth exploring.

Top Trade Targets: EDGE Joey Bosa, IOL Shaq Mason, OT Evan Neal

For the most part, the Eagles will need to look for cheaper players via trade. They have a fairly tight cap situation, but Howie Roseman has already proven he is good at managing the cap aggressively through void years and restructured contract. The Eagles willingness to do that could allow them to go after a player like Joey Bosa. He would bring a $13 million salary, but his 2025 cap number could be altered with a contract extension. He could help replace Josh Sweat if he leaves in free agency.

Dealin with some offensive line attrition also has to be on the Eagles' mind. Mekhi Becton might have priced himself out of Philly with how well he has played at right guard. Trading for a veteran in Shaq Mason who could have his contract manipulated to be a cheaper option in 2025 would allow them to keep rolliing with a good offensive line.

They could also take a shot on Evan Neal. His career is off to a shaky start in New York, but the same could be said of Becton before he got to Philly.

Hypothetical Trade We'd Love to See: 2025 fifth-round pick (No. 162 overall) for EDGE Joey Bosa

It's no secret that Howie Roseman believes in developing a deep rotation of pass-rushers. The Eagles have had an embarrasment of riches in that department every year they have been a contender in Roseman's time as GM. Brandon Graham is set to become a free agent and could retire. Josh Sweat's contract is also set to expire.

Trading for Joey Bosa would be an aggressive move to bolster the pass rush. However, the 30-year-old has had declining production in Los Angeles over the last three seasons due to injuries. Perhaps a fresh start with an organization that has specialized in developing the pass rush could revitalize his career.

Pittsburgh Steelers

Cap Space (per Spotrac): $43.3 million

Biggest Positions of Need: Quarterback, Wide Receiver, Cornerback

Top Trade Assets: WR George Pickens, EDGE Preston Smith, S Minkah Fitzpatrick

The Steelers took some steps forward on offense this season, but it wasn't enough to break through. They just missed the playoffs and are left with questions at quarterback as Russell Wilson and Justin Fields are set to become free agents. This offseason could be a turning point where the Steelers make some big moves to shake things up. That's not often their DNA, but there are a few trade pieces who could bring good returns.

The top option would be George Pickens. He'll only be 24 years old next season and he's already one of the best deep threats in the league. Many teams would like to add someone with his ability to go up and get 50-50 balls. However, his talent comes with some negative incidences that could create frustration within an organization. The Steelers already have a need at receiver so there's a real downside to trading Pickens, but it's still a possibility that could be explored.

The Steelers roster is anchored by a stellar defense with few holes. T.J. Watt is the anchor and owner Art Rooney II has already come out in favor of keeping Watt around in the long-term. That leaves Minkah Fitzpatrick as one of the stars who could be dealt on this roster. The Steelers gave up a first-, fifth- and sixth-round pick for Fitzpatrick, a fourth- and seventh-round pick. It's safe to say that move has paid off. He has been a Pro Bowler four times since joining the Steelers in 2019. However, it might be time to get some value out of him as they could save $8.6 million against the cap by trading him.

Top Trade Targets: WR Deebo Samuel, CB Jamel Dean, DL Grover Stewart

If the Steelers trade Pickens it's simply because of his personality fit. They need another playmaking receiver whether he stays or not. There are several talented receivers who could be available via trade and Deebo Samuel is one that would be a great fit.

They could also look to use a trade to complete their secondary or fortify the interior of the defensive line.

Jamel Dean is a veteran cornerback who is still playing at a high level. The Bucs would only want to trade him away for cap reasons, but he would be a great pairing with Joey Porter Jr. who still could use a veteran mentor as he works to clean up his game.

The Steelers could have holes to fill on the interior of the defensive line. Cam Heyward is getting up there in age and Isaiahh Loudermilk is a free agent. Grover Stewart is an underrated stalwart for the Colts but they might want to create the cap savings that comes with trading him.

Hypothetical Trade We'd Love to See: 2025 fourth-round pick (No. 122 overall) for WR Deebo Samuel

The Steelers have been connected with just about every big-name wide receiver who has been in the rumor for the past two years. It would be great to see it finally happen this offseason. Pickens has established himself as a great downfield threat. The Steelers would ideally have a YAC monster to pair him with.

Deebo Samuel might not be the superstar he once was, but he's still a problem for defenses as a No. 2 receiver. He fits exactly what the Steelers need to pair with Pickens as an underneath seperator who can win with the ball in his hands. The Niners might not be up for paying both Samuel and Brandon Aiyuk this season so an early Day 3 selection could be enough to make this deal happen.

San Francisco 49ers

Cap Space (per Spotrac): $51.9 million

Biggest Positions of Need: Interior Offensive Line, Cornerback, Defensive Tackle

Top Trade Assets: QB Brock Purdy, WR Deebo Samuel, EDGE Leonard Floyd

The 49ers have a big decision to make regarding Brock Purdy. Their shortcomings as a team this season didn't make that decision any easier. Purdy's shocking ascension from seventh-round pick to 49ers starter took a bit of downturn last season as they went 6-9 with him as the starter and he saw a decrease in just about every passing statistic. The issue is that time is running out before Purdy is due for an extension. Mike Sando of The Athletic reported during the season that the an anonymous exec noted that he didn't believe that Purdy is "that dude" who is worthy of the massive extension he could get.

It's unlikely that the Niners actually trade Purdy. It would be a nearly unprecedented move for a quarterback of his caliber, production and age. Trading away Deebo Samuel, however, is a much more likely move. A post-June 1 trade of the receiver would give them $5.2 million in cap relief. Paying both Brandon Aiyuk and Samuel was always going to be a difficult proposition. Samuel has just one year left on his deal so trading him to get something in return could be the play.

Leonard Floyd is another post-June 1 trade option. The veteran pass-rusher posted 8.5 sacks and the Niners could trade him to clear up cap space and more snaps for the younger Yetur Gross-Matos.

Top Trade Targets: IOL Ed Ingram, CB Greg Newsome II, LB Drue Tranquill

The 49ers have some notable talents that are set to hit free agency. That will likely force them to be a little more selective with who they go after in a trade. The first two options here are in their rookie contracts.

Ed Ingram has made 41 starts for the Vikings, but was benched for Dalton Risner this season. The 49ers offense tends to be offensive line friendly, but they still had some issues on the interior and Aaron Banks is set to become a free agent. Ingram could be a buy-low candidate they could pursue.

Dre Greenlaw's presence was missed for most of the season. He came back from the Achilles injury he suffered in the Super Bowl last year toward the end of the season, but now he heads to free agency with an ambiguous future. Targeting Chiefs linebacker Drue Tranquill could be an alternative via trade.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 99 overall) for CB Greg Newsome II

The Niners were middle-of-the-pack when it came to defending the pass last season. Those results are going to be hard to improve if they don't take moves to retain or replace Charvarius Ward and Talanoa Hufanga. Both are impending free agents.

Meanwhile, the Browns have a decision to make with their cornerback room. They have Denzel Ward, Martin Emerson and Greg Newsome. All three have been good, but paying all three of them probably isn't feasible. Newsome was the odd man out this year. He played fewer snaps and was mostly deployed in the slot. The Browns would be wise to move him for a draft pick and San Francisco could give him an opportunity to playing on the outside again.

Seattle Seahawks

Cap Space (per Spotrac): -$23.5 million

Biggest Positions of Need: Guard, Center, Cornerback

Top Trade Assets: QB Geno Smith, WR Tyler Lockett, WR DK Metcalf

The Seahawks are set to have a ton of money invested in Geno Smith, Tyler Lockett and DK Metcalf going into 2025. That would be justifiable if they were driving one of the best passing attacks in the league, but that's not the case. The Seahawks were 20th in EPA per pass, and Geno Smith ranked 21st in total QBR for the season. It feels like the offense in its current configuration has been maximized.

The Seahawks could save $31 million of Smith's $44.5 million cap hit next season by trading him away. The veteran quarterback has played well enough to start for several quarterback-needy teams next season and there should be a trade market for him if the Seahawks are interested.

The same could be said for Metcalf. The 27-year-old was just short of another 1,000-yard season and the Seahawks offensive line and a few missed games were the primary reason why. That being said, the Seahawks could trade him if and feature Jaxon Smith-Njigba if they can get a premium draft pick out of it. The same can be said for Tyler Lockett. They wouldn't even need that great of a draft pick considering the $17 million cap reduction.

Top Trade Targets: IOL Alex Cappa, IOL Joe Thuney, CB Marlon Humphrey

Regardless of what the Seahawks do with their quarterback and high-priced receivers, the offensive line has to be better in 2025. Left tackle Charles Cross is the only sure-fire long-term answer they have. Abe Lucas needs to prove he can stay healthy at right tackle, but the interior trio could all reasonably be replaced next season. That should have the Seahawks kicking the tires on any veteran who could be on the trade block including Cincinnati's Alex Cappa at right guard and Kansas City's Joe Thuney on the left side.

Mike Macdonald brought his defense to the Pacific Northwest. He might want to look into bringing one of his former players with him. Marlon Humphrey has had injury issues, but when he's still a top corner when he's healthy and the Seahawks could use a good corner to pair with Devon Witherspoon and Riq Woolen.

Hypothetical Trade We'd Love to See: 2025 third-round pick (No. 82 overall), 2025 fourth-round pick (No. 137 overall) and 2025 sixth-round pick (No. 212 overall) for CB Marlon Humphrey and 2025 fifth-round pick (No. 176 overall)

This deal would require the Seahawks to make some moves to get into a better cap situation, but the idea of Macdonald bringing in one of his former Ravens to complete this secondary was too good to pass up. The Seahawks have a good duo with Witherspoon in the slot and Riq Woolen on the outside. Adding Marlon Humphrey to the mix gives them one of the best trios in the league.

The Seahawks took a huge step forward on defense in Macdonald's first season. But that was really going from one of the league's worst defenses to the middle of the pack. Taking another leap in 2025 will come down to what kind of personnel moves they make. This one solidifies a crucial position group.

Tampa Bay Buccaneers

Cap Space (per Spotrac): $23.8 million

Biggest Positions of Need: Edge-Rusher, Linebacker, Cornerback

Top Trade Assets: CB Jamel Dean, S Jordan Whitehead, RB Rachaad White

The Bucs aren't in the worst cap situation, but things are a little tight. They can restructure and extend their way into some cap space, but trading Jamel Dean would also give them some wiggle room. The corner would likely bring back a good return and they could create $8.3 million in cap space with the move. He's good, but he's also 28 years old with multiple missed games in every season of his career.

Jordan Whitehead was brought in as a free agent acquisition last season, but didn't necessarily make the impact the Bucs were hoping for. He didn't record a single interception in 12 starts and gave up a passer rating of 125.5 when targeted. He was much better in his first stint with the Bucs and his two year stay with the Jets. He could be more highly valued by another team and the entirety of his $4.5 million cap hit would go with him.

Bucky Irving seperated himself as the best running back on the team as the season wore on. That could lead to another team inquiring about Rachaad White's availability. Getting a pick in return while he's still young and valuable to another team might be the shrewd thing to do.

Top Trade Targets: LB Quay Walker, EDGE Jadeveon Clowney, EDGE Leonard Floyd

Todd Bowles is a coach that wants to get after teams defensively. He's built his career on aggressive defenses and the BUccaneers are routinely among the league's heaviest users of blitzes. This year, the Bucs were third in blitz rate, but just ninth in actual pressure rate. Finding an upgrade on the trade market at the edge-rusher positions could be the way to go.

The Panthers might not be too keen on helping out a division rival by trading Jadeveon Clowney, but he's a logical cap casualty and likely a short-term fix to a major problem.

Quay Walker hasn't quite lived up to expectations in Green Bay, but he would be a functional starting off-ball linebacker. The Bucs don't have one of those beside Lavonte David and they have to strart thinking about succession plan once he retires anyway.

Hypothetical Trade We'd Love to See: 2026 sixth-round pick for EDGE Leonard Floyd

The draft compensaion here is in 2026 because the Niners don't really have a reason to make this trade before June 1. That's the only way they can maximize their cap savings from giving away Floyd. Given his age and salary, the Niners would have to take what they can get for the veteran.

For the Bucs, this would be a great way to get a distressed asset at a major discount. They just have to create the cap space to take on Leonard and their pass rush should be better for having a proven veteran who registered 8.5 sacks last season.

Tennessee Titans

Cap Space (per Spotrac): $50.3 million

Biggest Positions of Need: Quarterback, Right Tackle, Edge-Rusher

Top Trade Assets: QB Will Levis, EDGE Harold Landry III, No. 1 pick

The most important question that new general manager Mike Borgonzi must answer this offseason is who is playing quarterback. Will Levis has had two seasons to earn the right to continue his role as the franchise quarterback and the lack of growth between Year 1 and 2 is concerning. With a new general manager in charge, the Titans could decide to let someone else take on Levis and kick off a new era at the position.

Of course, Levis' future is tied to what the team will do with the No. 1 pick. The Titans have the top selection in the draft and must decide how they feel about quarterbacks Cam Ward and Shedeur Sanders at the top of the draft. As Brad Gagnon of B/R outlined, there could be some interesting trade packages from teams willing to move up the board for either of them.

The Titans are a rebuilding team with a good amount of cap space so there aren't really many pieces to trade away. The most notable veteran to make a case for is Harold Landry III. Landry has been the team's best edge defender for a few seasons, but he looks a step slower since his ACL tear in 2022. The Titans could look to trade him away and upgrade the position as he heads toward his age-29 season.

Top Trade Targets: OT Jack Conklin, OT Jonah Williams, WR Tee Higgins (tag and trade)

The Titans haven't had a good right tackle since, well, Jack Conklin. The veteran left for the Browns in 2020 free agency and the Titans have really struggled to replace him. The 30-year-old added another All-Pro season to his resume since then but has begun to deal with injuries in Cleveland. Because of those injuries they now know that Dawand Jones can probably step into his role. That makes Conklin expendable for the Browns while he would be an easy starter for a team like the Titans.

Jonah Williams would be an alternative to Conklin. He's also had some injury issues, but he was a great pass protector in Arizona when healthy last season. He allowed zero sacks and carried the 41st pass grade among 141 tackles in the league, per PFF.

The Titans traded for L'Jarius Sneed after the Chiefs franchise tagged him last year. They could go the same route this offseason by targeting Tee Higgins if the Bengals franchise-tag him. They have the money and draft capital to get aggressive and help out whoever is playing quarterback by pairing Higgins with Calvin Ridley.

Hypothetical Trade We'd Love to See: 2025 fourth-round pick (No. 119 overall) for OT Jack Conklin

There's bound to be a lot of discussion about it, but it certainly feels like the Titans are fated to pick a quarterback with the No. 1 pick in the draft. It would behoove them to make sure that whoever it is gets better protection than Will Levis had.

The offensive line has been a work in progress. The only glaring weakness at this point is right tackle and bringing Conklin back into the fold would be a fitting short-term fix. Conklin was ranked third in our initial trade block big board for the offseason. B/R's Kris Knox also noted that former Browns offensive line coach Bill Callahan is now with his son in Tennessee, adding another layer of connection between Conklin and the Titans.

Washington Commanders

Cap Space (per Spotrac): $82.4 million

Biggest Positions of Need: Right Tackle, Wide Receiver, Edge-Rusher

Top Trade Assets: CB Marshon Lattimore, RB Austin Ekeler, DL Daron Payne

The Commanders aren't likely to be trading away money key players. They have a ton of cap space and they vastly exceeded all expectations this season. That being said, there are a few intriguing trade candidates on the roster. They just traded for Marshon Lattimore, but the entirety of his $18 million cap hit would come off the books in the event of a trade.

Austin Ekeler could also be dangled in trade talks. Brian Robinson Jr. showed he's the top back in their offense. However, a 30-year-old running back who suffered multiple concussions in 2024 isn't likely to draw a return.

The Commanders could opt to shop Daron Payne. Payne and Jonathan Allen are two of the top three most expensive players on the roster and they also drafted Jer'Zhan Newton in this last draft.

Top Trade Targets: WR DK Metcalf, OT Jonah Williams, WR Christian Kirk

The Commanders are the perfect example of how nice it can be to hit on a rookie quarterback. Jayden Daniels has changed the entire outlook of the franchise and they now have the resources to really help him out this offseason.

They are going to be a hot spot for any receivers who could be available. At the very least they could target a player like Christian Kirk as an established veteran who could take on multiple roles in the offense.

Jonah Williams would have to be considered an upgrade at right tackle over Andrew Wylie. He's a strong pass protector and is still just 28 years old.

Hypothetical Trade We'd Love to See: 2025 first-round pick (No. 29 overall) for WR DK Metcalf

The Commanders are in the most enviable sweet spot with a dominant rookie quarterback just now starting his rookie contract. While it seems like they are set for the long-term future it's amazing how short that window really is. The Commanders could take full advantage by swinging an aggressive trade for DK Metcalf. The Seahawks are in the red when it comes to cap space right now and Metcalf could be the odd man out when it comes to getting an extension in Seattle.

This trade would give Daniels one of the league's best receiver duos in Terry McLaurin and Metcalf. It would also make the Commanders that much scarier to the rest of the NFC as Daniels potentially gets even better with another downfield threat to incorporate.